Join us for a free seminar on Sunday, October 19th at 2:00 PM at the North Toronto Memorial Community Centre. Başak Köksal (Life & Health Insurance Advisor) will discuss financial security as part of holistic wellness, and will introduce the transformational breathing technique together with Demet Ergin Boran and Ece Aksungur to help raise awareness about how we breathe and how we live. The seminar will be held in Turkish, and light snacks will be served.